Assisted Stretch Therapy

One-on-one, hands-on stretching service performed by our certified massage therapists. Unlike stretching on your own, assisted stretch therapy uses guided, therapist-directed techniques to safely take your body through ranges of motion you can't achieve alone. The result is deeper muscle release, improved flexibility, and relief that lasts.

What To Expect

Each session is fully personalized to your body and goals. Just wear comfortable clothing — your therapist handles the rest. Sessions follow the same format as our massage services: 60 minutes of focused, one-on-one care.

Benefits of Assisted Stretch Therapy

• Increased flexibility and range of motion

• Reduced muscle tension and chronic pain

• Improved posture and body alignment

• Faster recovery from physical activity and injury

• Stress relief and deeper relaxation

• Better circulation and joint health

Who It's For

Assisted stretch therapy is ideal for athletes, active individuals, desk workers, those managing chronic pain or stiffness, and anyone recovering from surgery or injury. If your body feels tight, limited, or overworked — this is for you.

Pairs Beautifully With Our Other Services

Stretch therapy complements everything we do at Synergy. Combine it with massage therapy for deeper, longer-lasting muscle relief, with chiropractic care to reinforce spinal alignment, or with acupuncture as part of a whole-body wellness routine.

Book Your Session

Available at all three Synergy Wellness Center locations across the Prescott area. Call your nearest office or book online.

Massage Wellness Members can use their membership benefits for stretch therapy sessions at the same great member rate!

$89 Introductory 1 Hour Session!